30. There are 200 calories in 3 Pieces of Sushi Siam spider roll. Anything that’s “crunchy” will significantly up the fat and calorie content of the roll without any health benefit. Serving Size : 8 oz (227g) 500 Cal. Slice each roll into 8 pieces … Lampu Sushi. It is great because of its omega 3s and healthy fats. It also contains about 54 calories that come from fat. Pre-heat the pot to 350 degrees and then put any vegetable oil to required quantity. You can give us … Total carbs in a NUTRITION FACTS - SUSHI - SPIDER ROLL COMMON You searched for total carbs in Spider Roll which belongs to Fish & Seafood. Tgh Spider Roll. calories out of which 265 calories; calories from fat 24%; fat 7.1g; saturated fat 1.7g; mono fat 3.2g; poly fat 1g; protein 13.8g; carbohydrates 36.3g; fiber 2.8g; cholesterol 4mg; iron 3.7mg; sodium 168mg; calcium 28mg. Spider Roll. Sushi With Gusto - Spider Roll. Sushi Cooked Spider Roll . *Tempura – means FRIED. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Shrimp Tempura or Spider rolls have over 500 calories each. 510 mg of sodium. Daily Goals. It has 329 calories, 5 grams of fat, 60 carbohydrates and 9 grams of protein. Spider Roll contains about 0g of monosaturated fat, How much cholesterol is in Spider Roll? Our Online Calorie Counter gives you full nutrition facts for all types of Sushi. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice.. Etymology. 7 ounce. Other Popular Results; Spider Roll. 342 / 2,000 cal left. The beloved spicy tuna roll can contain an extra 100 calories over a regular tuna maki roll simply from the spicy mayo. Add a food All items: Title: Spider Roll, SUSHI. Welcome to Shoten Japanese Dining in Beaverton. Spider Roll 1.2. It has 508 calories, 21 grams of fat, 64 carbohydrates and 20 grams of protein. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. The dish's name is derived from the legs of the crab which stick out from the end of the roll, which looks somewhat like a spider. Note: This is a user-entered food item and may not be accurate. Spider Roll contains about 13g of protein, How much of Vitamin A is in Spider Roll? Generic-Sushi. Continue rolling to top edge; press mat to seal sushi roll. 1 Soft-shell Crab. Activity Needed to Burn: 200 calories. Hours of Cleaning. Spider roll looks like creepy legs of Spider peeping out of a dark color layerd sushi. Lampu Sushi. 30 Minutes of Cycling. Calories: 200 • Carbs: 20g • Fat: 9g • Protein: 11g. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 2.1% 89.0% 8.9% Total Fat Total Carbohydrate Protein 178 cal * Percentage daily … The California Roll is a classic. Recipes & Inspiration. 180. It also contains about 54 calories that come from fat. It has 320 calories, 8 grams of fat, 32 carbohydrates and 8 grams of protein. By adding your email you agree to get updates about Spoon University Healthier. Plan and manage your weekly and monthly meal plans using our calorie counter. It’s a good comfort roll to order and one of the best ones if you’re into the cream cheese taste with fish. 1.2 Hours of Cleaning. 23 %20 gProtein. Lampu Sushi. 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